Tired of Biohacking, Longevity and Healthspan? Try This Instead

The other day, I woke up an hour before the rest of my family, stumbled into the bathroom and picked up a black bodysuit that hangs on a peg behind the door. Rubbing the sleep from my eyes, I put the suit in the shower, drenching the nylon fabric and its rows of metallic pads until they were soaked through. Then I put it on, tightening the straps along my sides, legs, shoulders and arms, and walked, dripping slightly, into the living room. I flipped on my iPad and found a strength-training video on the Katalyst fitness app, popped my ...